Fast Mimicking Diet

Fasting For Health

Prolon

Fasting for Wellness and Renewal

ProLon® is a 5-day, plant-based nutrition program designed to support your body’s natural fasting benefits while you continue to eat. To learn how it works and what’s included, view the ProLon® brochure below.

What is Prolon?

It’s a five-day meal program designed to mimic fasting while preserving muscle mass and supporting gut health.

Muscle Preservation

Prolon provides essential nutrients to maintain lean muscle, vital during recovery.

Gut Health

Rich in plant-based ingredients, it supports a healthy gut microbiome, important for digestion and immunity.

Enhanced Fasting Benefits

It allows for cellular repair and detoxification without complete food deprivation.

Convenience

Easy to follow, making fasting accessible without extensive meal prep.

Research-Backed

Supported by scientific research, ensuring safety and effectiveness.

What is Prolon 5-Day Fast Mimicking Diet (FMD)?

Prolon FMD is a groundbreaking nutritional program that includes 5 days’ worth of convenient, tasty, plant-based foods. These foods are specially formulated to put your body in a fasting state—even though you’re eating.

The benefits of fasting for three consecutive cycles are well-documented:

  • Reduction of visceral fat

  • Metabolic balance

  • Cellular cleanup and rejuvenation